Welcome! I’m Karina Zavala, and I bring over five years of experience in the mental health field, specializing in eating disorders within inpatient settings. My background includes working with adolescents and providing compassionate support in various therapeutic contexts.

I hold a counseling degree and continue to work as an on-call therapist for adolescents with eating disorders, a role I deeply value and cherish. In addition to my clinical work, I am certified in a range of holistic and transformative practices, including advanced Reiki, clinical hypnotherapy, neurolinguistic programming, 13th Octave LaHoChi, TIME Techniques, and Emotional Freedom Techniques among others. I am also certified as a sexual assault counselor and have specialized training in EMDR from my practicum doing trauma work with survivors of domestic violence.

In my private business, I focus on offering energy healing and spiritual life coaching services. While my experience in therapy is integral to who I am and I continue to be passionate about it outside of this business, my practice here provides me with the freedom to explore and support others in different ways. I’m not offering mental health therapy through this platform but rather integrating my knowledge to guide you towards personal growth, inner clarity, and confidence.

Thank you for visiting my site. I look forward to supporting you on your journey toward healing and empowerment in this unique and holistic way.